Sahaja Yoga was set up by Shri Mataji Nirmala Devi (born in 1923) in India. She was a youth leader in Gandhi’s freedom movement and Gandhi himself often consulted her on spiritual questions. In 1970 she began teaching Sahaja yoga and it is now recognised worldwide.

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.

Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.As a result of Kundalini awakening one can actually feel the all pervading divine power as a cool breeze in his hands and above his head.

This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in many countries.

 

Sahaja Yoga Ireland